• Staff

Stretch & Functional Zone

Flex Area is an attractive zone to carry out multiple strength and flexibility exercises in an initiative and enjoyable way. The perfect area for stretching exercises before and after training sessions, with an exclusive design and identity.

Flex Area is a concept which gives members more direction in this sort of training, especially during busy times.
An elegant zone in a comfortable environment, which is also suitable for individual exercise.

Yoga and other types of stretch options – want to improve your flexibility? Check out our great YOGA Classes and Body BALANCE.

Enables exercising individually, in addition to being guided by an instructor or personal trainer.
• The member can vary and modify his/her training with the help of the exercise panel, learn and carry out new exercises, and even improve posture thanks to the markings on the flooring.
• Leaves an elegant image at Your Life Fitness Centre, and provides a perfect environment for individual exercise to improve your core and flexability.