02 6581 0059                                 Shop 3 & 4, 180 Lake Road (Next-door to Spotlight)                                                                                                            

ZUMBA®


Posted on November 30th, by admicc in All About Classes. No Comments

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be “FUN AND EASY TO DO.” The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body





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